Joined: Thu Apr 28 2005, 12:18am
Location: Long Island
Posts: 327
It's hard to see your body but your face and your fingers look really thin. You may be the same weight but either your just redistributing it or you're losing fat and gaining muscle (thus the same number of kilograms). Do you still swim? That would definitely do it, as would any exercise regimen. Whatever you're doing, keep doing it. You look amazing.
(and you like the way I used kgs instead of lbs? I adjust to my UK friends.)
Joined: Thu Apr 28 2005, 12:18am
Location: Long Island
Posts: 327
Dave's right... if you don't eat enough your body goes into starvation mode and your metabolism slows down even more than normal. You'll actually lose more if you eat smaller amounts more often. (Think 5 or 6 small meals a day instead of 3 normal size) You'd be surprised how much you'll lose and how hungry you won't be.
