I did weight 266lbs and Ive lost 56lbs so far.. I've still got a long way to go! I've got taller and stonger too! So heres a before and after photograph.
Yeah, great job Hayley. wow, I guess I gotta start swimming too. You can hit me up on MSN anytime and I'll be glad to help ya the best I can on any advice, or just talk if you're bored again lol.
Stay motivated, don't stop. You're a real pretty girl, your bf is one lucky dude.
Swimming in the morning (about 6.30am) 3 times a week doing about 20-50 lengths each time. (no fucking breast stroke shitty swimming. Front craw and giving it all!)
Eating not a lot, drinking lots of water.. and eating veg and fruit and home made food. No ready made crap...
Joined: Thu Apr 28 2005, 12:18am
Location: Long Island
Posts: 327
I like the taste of them, but the texture of fruit grosses me out. The only fruit I like seems to be the fruit that's mistaken for vegetables, like tomatoes.
...How strange. I love cherries. I can eat a room full of them. When I was little my mum would never buy sweets and chocolate she would only buy fruit.. I guess I like it so much because of that. She said once I screamed round a supermarket for a red apple..
I have been doing 100-200 sit-ups too and I'm buying some weights for my arms. I hate my arms.
Joined: Fri Jan 07 2005, 05:26pm
Location: Right here, can't ya see me?
Posts: 499
Sounds like you are really doing great Hayley! Maybe you already know this but, when you are doing your sit-ups make sure you remember to tighten and pull your stomach muscles in (toward your spine). I've heard that's the secret to effective sit-ups.
I'm trying to drink my 64oz of water everyday, and watch my portion size. I have yet to get into a regular exercise plan yet, that's next on my list.
Yeah thats going to be a problem with me too when we get this new house. Right now It's like 5 mins away... When we move it will be about 20 mins away!
Eyes on the prize, baby, eyes on the prize 